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Posts Tagged ‘green tea’

Mother nature has gifted us with so many species of plants possessing health benefits that we are constantly learning of new plants and benefits every day. One such medicinal plant that has surfaced as a potential super food is hoodia, which more often than not is being marketed with green tea.

Hoodia is not a new plant in any way. It has been in use probably for centuries. It’s just that now, with modern scientific evidence to back up what people already knew, hoodia can safely be sold as a health product.

The world in general has become familiar with the benefits of green tea. This is because much scientific research and clinical testing has been conducted on green tea and the results have clearly indicated the extensive health benefits that green tea has to offer. But what specifically is hoodia and why is it being used with green tea?

The combination of green tea and hoodia is being promoted as a super powerful health drink with many benefits, although the one that interests most people is that drinking hoodia green tea brings about significant weight loss.

Hoodia is indigenous to the Kalahari desert of sub Saharan Africa. In the same way that the benefits of green tea have been well known to the people of China for centuries, so it it the case that with hoodia, the natives of countries like Namibia are well aware ofthe benefits of hoodia.

The use of hoodia as an appetite suppressant has been an important part of life for many Namibian tribesman since time immemorial. The reason why it was so integral was that it enabled them to go on hunts for several days without food until they caught and killed an animal.

The plant provided them with the necessary sustenance and reduced their desire for food which kept them going on the hunt.

These days the benefits of hoodia have made it the subject of worldwide interest, not for purposes of sustaining hunting campaigns, but rather for weight loss. clinical studies are still underway however results so far on the whole seem very good.

What has been learned about hoodia is that it works as a very good weight loss helper by causing a reduction in appetite by people who consume it. This in turn means they will eat less, which over time will lead to weight loss.

The reason why hoodia is often touted as being most effective with green tea is because they are seen as complimentary. while hoodia suppresses the appetite, green tea gives a boost to the metabolism burning more calories which will speed up weight loss.

In essence what is occurring is that you end up eating less food on a daily basis without having to feel the pain and discomfort you otherwise would. Not only does green tea help to burn off the calories, but it is a soothing drink to enjoy.

Over time the fat deposits in the bod will be called on to produce energy due to the fact that you are not eating as much while your body is burning more calories. Perhaps the single most attractive aspect of this drink is that it is completely free from artificial chemicals that may cause negative reactions.

If you love coffee, it is time you put aside the coffee maker and make a drastic change to start drinking tea. Not just any tea but healthy green tea that is known to pack a punch in delivering loads of health benefits to your system. You may love how coffee could wake you up on sleepy days but green tea will boost your health and give you a glow that you could never get from coffee. It is time that you notice just how healthy it is to drink green tea.

Although all this talk about the health benefits of green tea may seem unbelievable, you should not just dismiss it as pure hype. There are valid reasons behind this ancient Japanese drink being touted as one of the healthiest tea to drink. If you need further convincing, you should check out numerous sites and research that showed proof of the health benefits of green tea. It was found that green tea gives you strength, helps in weight loss and is so high in antioxidants that it helps you stay young too.

If you are still unsure about the benefits of green tea, here are some facts for you to digest. Green tea has a high amount of polyphenols and catechins which are very good in fighting off diseases and illnesses. These components will work with your body to give you strength and make you fitter and healthier. They are responsible for giving you a glow too.

Recently, studies have also revealed that consuming green tea extract could improve your memory. It seems that green tea could reduce memory loss, preserve your memory a while longer and seems a formidable enemy of the Alzheimer’s Disease. Other than that, green tea is known to prevent cancer, give you a smoother complexion, keep away those wrinkles and make you look younger than your age. Isn’t that good enough reasons to go right out to buy a pack of green tea? If not, consider these:

Green tea is your best weight loss aid as it is known to be able to help you shed up to 10lbs when combined with a healthy diet.

Green tea can keep a tight rein on your glucose level so that it does not shoot up and this will help to keep your appetite low so that you don’t overeat which results in you reaching your weight loss goals sooner.

Green tea is good to reduce your level of bad cholesterol and that’s not all, it is also good for cutting down fat in your system and thus, is good for your health.

Finally, green tea has a mild and wonderful taste and if you don’t like tea, it also comes in different flavours and even in organic soda drinks. However, if you still don’t want to drink the tea, you could always look for green tea extract supplements and still get all the health benefits of green tea.